Nutrition
Marie Stent
joins the Team at the Waterside Leisure Club
Call 01480 810355
for further information
Perfeccionar - Nutritional Therapy Advisory Service
Improve yourself by consulting Marie, Nutritional
Therapist, qualified Weight Management Consultant
and Ex-fitness and post/ante natal Instructor.
By analysing your diet / lifestyle, I can improve
your diet and also help you deal with any issues that
can effect your health. Examples:-
" Range of Symptoms - i.e. Headaches, Fatigue,
Digestive problems, Back pain
" Stress - On-going work stress, anxiety, depression,
high blood pressure
" Weight problems - Yo-Yo weight, obesity
" Counteracting signs of ageing - Skin, hair,
nails
" Help prevent health problems - diabetes, cancer,
heart disease, high cholesterol
" Reducing health risks caused by bad habits
/ Stimulants - smoking, alcohol, caffeine
" Adolescent weight concerns and management
" Recommendations on Supplementations / Diet
and Lifestyle adjustments to suit your needs
A consultation will incorporate a Case History Form
and Food Diary completed and analysis fed back to
client, together with a typed advice form for your
records.
£30 - 1 hour Adult Consultation
£25 - 1 hour Adolescent Consultation (accomp.
by adult)
£45 - 1 hour Family Consultation in your home
£60 - 2 hour Group Party Discussion and Food
Analysis (up to 5)
Vouchers are available as gifts.
Sports Massage
Mike Salt joins
the Relaxology Team at the Waterside Leisure Club
Call 01480 810355
for further information
LEISURE CLUB
INVESTMENT
In the coming months you will see a significant investment
and noticeable changes, commencing with, phase one,
the replacement gym equipment equating to £30k
worth of investment within this area to include the
complete upgrade of all the resistance equipment.
In addition, it is our intention also to improve the
lockers provision within each changing room giving
you a bigger locker to enable you to put all your
belongings away safely.
We will also be launching a totally new offering
within the bar / restaurant area. 'The Lounge' will
be a new look casual dining experience which will
see a healthy refreshing food offering whilst continuing
to provide a relaxing area for that coffee, slice
if cake, glass of wine and a chat. Watch this space!!!
